Listen in as we talk about the importance of masturbation in our personal lives, what social and cultural issues women face with masturbation, and the benefits of being mindful.

“In a sustainable long-term relationship, playfulness and creativity is so important that we can think outside the box, and that takes a lot of courage.” - Dr. Jennifer Gunsaullus.

Learn more about this episode of The Stay Inspired Podcast at www.kongitfarrell.com/38

Listen in to learn how what you know could be holding you back from the life that you deserve, and what steps you can take to get there.

“I think the biggest thing that holds people back from getting what they want, it’s what they think they know.” - Kongit Farrell.

Learn more about this episode of The Stay Inspired Podcast at www.kongitfarrell.com/37